AYURVEDA & YOGA CENTER IN HIMALAYAS

Dear friends!
Welcome to Ragini Ayurveda and Yoga Center, located in the most picturesque corner of Indian Himalayas - valley of gods Kullu in the state of Himachal Pradesh in North India.
Оксана Легкоступова, руководитель центра

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You cannot find more sincere words than our patients' words of appreciation.
Our Ragini Ayurveda & Yoga Center was founded in 2001. Throughout this period patients from different countries have been coming to undergo treatment, cleansing (Panchakarma), health-improvement, and rejuvenation programs. Some of these patients suffered from major diseases (lymphostasis, multiple sclerosis, arthritis, asthmatic bronchitis, neurodermatitis, allergies, obesity, vertebral hernia and many more), others suffered from stress and tension caused by living in modern big cities.

In 2007, on our patients' insistence, we introduced a Feedback section on our site, and since that time have been joyfully witnessing how deep and divine the Ayurvedic knowledge is, how much it helps to a lot of people and set them on the path of righteousness. Thank you, our dear patients!
Our Ragini Ayurveda & Yoga Center was founded in 2001. Throughout this period patients from different countries have been coming to undergo treatment, cleansing (Panchakarma), health-improvement, and rejuvenation programs. Some of these patients suffered from major diseases (lymphostasis, multiple sclerosis, arthritis, asthmatic bronchitis, neurodermatitis, allergies, obesity, vertebral hernia and many more), others suffered from stress and tension caused by living in modern big cities.

In 2007, on our patients' insistence, we introduced a Feedback section on our site, and since that time have been joyfully witnessing how deep and divine the Ayurvedic knowledge is, how much it helps to a lot of people and set them on the path of righteousness. Thank you, our dear patients!
Margarita, 50, Moscow
For me Ayurvedic treatment course in India was the last resort in the hope to come back to productive life… I consulted with the best doctors and took the best antiallergenic medicine both in Russia and in Europe.
Larisa, 63, Moscow
I'm so happy that I decided to undergo this brief yet rich in results cleansing course. The fingers on my left hand as well as the left side of my head are not numb any more, my back became straighter...
Sergey Panin, 36, Moscow
The first thing I noticed during our first meeting with Oxana in Moscow, where she gave me a consultation half a year ago, was her high professionalism and ability to tune to the person...
Tatyana, 40, Moscow
God helped me to find this amazing place, Ayurveda & Yoga Center in Naggar. Should I say, that I got not only what I wished, but much, much more.
Dear friends! Welcome to Ragini Ayurveda and Yoga Center, located in the most picturesque corner of Indian Himalayas - valley of gods Kullu in the state of Himachal Pradesh in North India.

There are two branches of Indian Ayurveda: Northern, which originates from the Himalayas, and Southern, which originates from the state of Kerala. Two branches of Ayurveda differ in approaches and methods of treatment, and also medicinal compositions. It is connected with different geographical position and climate. For the inhabitants of Europe and North Asia (including entire territory of the former USSR) it is much more effective to undergo ayurvedic therapeutic, purifying and health-improvement programs in the Himalayas in North India, in the climate which is similar to the native one. The same rule is applicable to people, who live in other parts of the world where the climate is similar to the Himalayan one. For the same climatic reasons our Ayurveda and Yoga Center is open only during the season, when the purification makes sense and gives good result, i.e., since April until October inclusively.
Dear friends! Welcome to Ragini Ayurveda and Yoga Center, located in the most picturesque corner of Indian Himalayas - valley of gods Kullu in the state of Himachal Pradesh in North India.

There are two branches of Indian Ayurveda: Northern, which originates from the Himalayas, and Southern, which originates from the state of Kerala. Two branches of Ayurveda differ in approaches and methods of treatment, and also medicinal compositions. It is connected with different geographical position and climate. For the inhabitants of Europe and North Asia (including entire territory of the former USSR) it is much more effective to undergo ayurvedic therapeutic, purifying and health-improvement programs in the Himalayas in North India, in the climate which is similar to the native one. The same rule is applicable to people, who live in other parts of the world where the climate is similar to the Himalayan one. For the same climatic reasons our Ayurveda and Yoga Center is open only during the season, when the purification makes sense and gives good result, i.e., since April until October inclusively.
Most of Rishes, ancient Indian sages, who marked the beginning of the Vedic tradition, lived and did spiritual practice in Kullu valley. Manu Rishi, Vashisht Rishi, Jamadagini Rishi, Parashar Rishi, Shringa Rishi are worshiped as Gods in the valley. The places where they lived and did tapas are marked with the temples where daily Hindu worships – pujas – are conducted.

For many centuries Naggar was the capital of Kullu valley. Ragini Ayurveda and Yoga Center is situated near Raja's Castle and Roerich Art Gallery, which are the major sites in Naggar.
Most of Rishes, ancient Indian sages, who marked the beginning of the Vedic tradition, lived and did spiritual practice in Kullu valley. Manu Rishi, Vashisht Rishi, Jamadagini Rishi, Parashar Rishi, Shringa Rishi are worshiped as Gods in the valley. The places where they lived and did tapas are marked with the temples where daily Hindu worships – pujas – are conducted.

For many centuries Naggar was the capital of Kullu valley. Ragini Ayurveda and Yoga Center is situated near Raja's Castle and Roerich Art Gallery, which are the major sites in Naggar.
Oxana Legkostupova and Deepak Kaistha, Directors and main specialists of Ragini Ayurveda and Yoga Center, have Postgraduate Diplomas in Yogic Studies (Yoga and related sciences, including Ayurveda) obtained from Bihar Yoga Bharati University, India, and also Certificate of Merit in Ayurvedic Health Care Practices and Panchakarma Therapy obtained from Kerala Vaidyashala Institute of Panchakarma Therapy and Research Center, India.
More about the main specialists.

A team of the assistants-professionals, who got special training and practice period in Ragini Ayurveda and Yoga Center, has been working under Oxana's and Deepak's supervision for many years.

Ragini Ayurveda and Yoga Center was organized in 2001. Since then we have accumulated unique experience of conducting panchakarma, and also therapeutic and health-improvement programs. Many of our patients come back to our Center again and again to feel their body many years younger, stronger, lighter and more energetic, to experience the clarity of mind and the peace of soul.

It is not surprising, since Ragini Ayurveda and Yoga Center is a small family center, where every patient gets the maximum of attention, care and warmth. In combination with the professionalism of the team this approach gives the results, which, according to our patients' opinions, exceed all their expectations, and also exceed the results of treatment in other ayurvedic centers.
Oxana Legkostupova and Deepak Kaistha, Directors and main specialists of Ragini Ayurveda and Yoga Center, have Postgraduate Diplomas in Yogic Studies (Yoga and related sciences, including Ayurveda) obtained from Bihar Yoga Bharati University, India, and also Certificate of Merit in Ayurvedic Health Care Practices and Panchakarma Therapy obtained from Kerala Vaidyashala Institute of Panchakarma Therapy and Research Center, India.
More about the main specialists.

A team of the assistants-professionals, who got special training and practice period in Ragini Ayurveda and Yoga Center, has been working under Oxana's and Deepak's supervision for many years.

Ragini Ayurveda and Yoga Center was organized in 2001. Since then we have accumulated unique experience of conducting panchakarma, and also therapeutic and health-improvement programs. Many of our patients come back to our Center again and again to feel their body many years younger, stronger, lighter and more energetic, to experience the clarity of mind and the peace of soul.

It is not surprising, since Ragini Ayurveda and Yoga Center is a small family center, where every patient gets the maximum of attention, care and warmth. In combination with the professionalism of the team this approach gives the results, which, according to our patients' opinions, exceed all their expectations, and also exceed the results of treatment in other ayurvedic centers.
In the period, when our Himalayan Ayurveda and Yoga Center is closed, i.e., since November until March, Oxana Legkostupova and Deepak Kaistha work in Russia, in Moscow. They give Ayurveda and Yoga workshops, individual Ayurveda and Yoga consultations and classes, ayurvedic treatments.

You can read the programs of workshops and the testimonials about training. If you are interested in the program of any workshop, it is possible to invite Oxana Legkostupova to give this workshop in your country, city or center.
In the period, when our Himalayan Ayurveda and Yoga Center is closed, i.e., since November until March, Oxana Legkostupova and Deepak Kaistha work in Russia, in Moscow. They give Ayurveda and Yoga workshops, individual Ayurveda and Yoga consultations and classes, ayurvedic treatments.

You can read the programs of workshops and the testimonials about training. If you are interested in the program of any workshop, it is possible to invite Oxana Legkostupova to give this workshop in your country, city or center.