OXANA LEGKOSTUPOVA

Year of birth - 1972

Director and senior specialist of Ragini Ayurveda and Yoga Center, India. Specializes in Ayurveda, Tao and Indian Yoga.

Oxana has studied and practiced Ayurveda, Tao and Indian Yoga since 1997.
Education:

1) Degree in defectology, Moscow Pedagogical State University, Russia.

2) Degree in English/Russian translation/interpreting, Moscow State Linguistic University, Russia.

3) Postgraduate Diploma in Yogic Studies (yoga and related sciences, including Ayurveda), Bihar Yoga Bharati University, India.

4) Certificate of Merit in Ayurvedic health care practices and panchakarma therapy, Kerala Vaidyashala (Institute of Panchakarma Therapy and Research Center), India.

Since 1997 Oxana has been practicing International Healing Tao system as it is developed and taught by Master Mantak Chia. She has participated in numerous workshops and retreats given by Master Mantak Chia and senior instructors of the system (Jutta and Walter Kellenberger, Dennis Huntington, William Way and others) in Russia and Thailand.

From December till February Oxana works in Moscow. She gives different workshops from her series of Practical Ayurveda and Yoga Workshops, individual Ayurvedic consultations, individual Yoga classes and consultations, as well as some Ayurvedic treatments, Thai massage and combined healing sessions..

As an Ayurveda expert she has participated in popular Russian TV program ("Malakhov +"), as well as in the articles of Russian periodicals (Psychology, etc.).

Oxana got interested in Ayurveda and Yoga when she was 26 years old. By that time Oxana was already a completely sick person with a collection of the diseases, which cannot be treated by contemporary allopathic medicine: asthmatic bronchitis, eczema, serious forms of allergy, hypertension, excess weight, etc. That was exactly the time when first books on Ayurveda appeared in Russian market. It made it possible for Oxana to get initial knowledge in Ayurveda (specifically the knowledge on Ayurvedic constitutional type and how to bring it into balance thus regaining your health). That knowledge helped Oxana to repair her health significantly even without Ayurvedic medicines which were not available in Russian market at that time. Later this fact caused the explicit surprise of Ayurvedic doctors in India, where Oxana got Ayurvedic education after a few years. Oxana's knowledge on Ayurveda, which was significantly reinforced in the course of training in India, helped already many patients in Russia and India.
 
 
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