Feedback. Education and Consultations

Set of seminars in Moscow in the winter of 2015

In January-February of 2015 the Ragini Ayurveda and Yoga Center gave a set of seminars “Ayurveda & Yoga” in Ayurveda & Yoga in Moscow . They were given by the leader of the center Oxana Legkostupova. Below you can read the reviews of the participants.



Baklanova Elena, Moscow


From the cover letter:

“Hello, Oxana!
Thank you very much and deepest gratitude to you for that part of your Soul that you are giving to all of us. I try to apply the knowledge you have given us with such love and sincerity, that it helps to overcome obstacles even when the way turns difficult. It’s hard for me now to apply all the knowledge, certainly, but I do my best. And again I express my sincere Gratitude to you. May GOD save you.
With respect and reverence,
Elena”.

The comment on the seminar:
“I first heard about the set of Ayurveda & Yoga seminars of Oxana Legkostupova from my friend who participated in one of them and shared her impressions enthusiastically. The classes were held in warm and sincere atmosphere. The knowledge that Oxana gave us comes from her heart, much of that is derived from her work and life experience. That’s why it is easy to understand and get the result. The real result that comes when you start to apply in your life not only the knowledge but also the practical exercises that are given by Oxana – that all helps a lot in our mundane life. THIS KNOWLEDGE IS ALIVE, I can see myself how it is working not only for me but also for people who I communicate to. So deep Gratitude to Oxana for the part of the Divine Light that she is transmitting to us. Hope to see you again at the next seminars! With Love and Gratitude, Elena!”



Sinyakova Elena, Moscow:


“With great pleasure I took part in two Oxana’s seminars that were held in January-February of 2015 – about the immune system reinforcement and dealing with emotions. New knowledge were added to the old one thus forming an articulate SYSTEM. A huge number of life advice on daily ration, home procedures and, generally, on my type of Dosha. Oxana recommended us interesting books, that I’ve already bought and am now reading with much interest. But the most important and useful for me personally were the practical exercises, techniques “Microcosmic Orbit” and “Six Healing Sounds”. And what should I say about a short set of “warm-up” exercises, that is really very thought-out and balanced, such an amazing way to restore your strength! I try to do them at home every day. Dear Oxana, thank you very much! Hope to come to your Moscow seminars next season.

Hugging you,Lena Sinyakova”.



Protasova Olga, Moscow:


“Oxana, I liked your seminars very much.
I acquired a lot of knowledge on Ayurveda & Yoga.
In the morning and in the afternoon, at work, I do the exercises that you shared with us, and in the evening I do the “Six Healing Sounds” technique.
At work I spend much time sitting at the computer, now, doing several exercises every hour, I noticed that I’m less tired in the end of the working day.
In the evening I practice “Six Healing Sounds” before going to bed −and fall asleep almost instantly.
And generally I feel much more alive now.

With respect,
Protasova Olga.”