Feedback. Education and Consultations

Olga, Moscow

I listened to Oxana Legkostupova’s course of introduction into Ayurveda & Panchakarma.

As it usually happens, if you have a question, you will get an answer - by that time I was already interested in Ayurveda and tried to read books of such masters as Frawley, but it was hard for me to understand the new terminological language and apply given knowledge.

Thanks to Oxana, it took only 7 days for me to understand the language of Ayurveda, and everything got organized into an articulate system.
Now I can make sense of the books on Ayurveda – but I still have to check this knowledge in my own practice.

Again, the world has given me the necessary answer, satisfied my need, so I went with the seminar to the state of Kerala, the birthplace of Ayurveda, where I had a light cleansing course, got to know doctors and observed their working process.

Having come back home, I had a self-done course of home Panchakarma, according to Oxana advice, and also followed the advice given at her consultation regarding daily diet and medicines.

My condition became significantly better, I feel a considerable surge of energy, while morning tiredness and stomach indigestion have gone away.

My attitude towards food has changed. The philosophical system of living in harmony became a part of my life.

I still have an intention to come to Oxana’s Ragini Center and just spend some time in this atmosphere.

Boundless thanks for such an introduction into Ayurveda: clear, structural, simple yet insightful!

12 May of 2011